BBQ Chicken Stuffed Sweet Potatoes
Weeknight dinners don’t get any easier (or more delicious!) than these BBQ Chicken Stuffed Sweet Potatoes.
With tender, juicy chicken cooked in a smoky BBQ sauce, topped with fresh red onions and cilantro, all packed inside a sweet potato, this meal is a flavor-packed, healthy hit that requires minimal effort.
Naturally gluten-free, paleo, and Whole30-approved, it’s the perfect dish to satisfy your cravings without compromising on taste or nutrition.
In just an hour, you’ll have a wholesome, filling dinner that the whole family will love!
For BBQ Chicken Stuffed Sweet Potatoes
- Sweet Potatoes – These are the perfect base for stuffing with the BBQ chicken. They bake up tender and naturally sweet.
- Chicken Breasts – The lean protein that’s shredded and mixed with BBQ sauce for flavor-packed stuffing.
- Avocado Oil (or Olive Oil) – Used for sautéing the chicken to keep it juicy and tender.
- Chicken Broth – Helps cook the chicken and adds moisture to keep it from drying out.
- BBQ Sauce – The star ingredient that brings all the flavor! Feel free to use your favorite BBQ sauce for a personalized taste.
- Red Onion – Adds a bit of sweetness and crunch as a topping for the stuffed potatoes.
- Cilantro – For a fresh, herbaceous finish that adds color and a pop of flavor.
- Salt and Pepper – To season and enhance the natural flavors of the ingredients.
Optional Toppings:
- You can also add shredded cheese, sour cream, or extra BBQ sauce for more flavor and richness!
BBQ Chicken Stuffed Sweet Potatoes
These BBQ Chicken Stuffed Sweet Potatoes are an easy, healthy, and delicious meal. Packed with shredded BBQ chicken, red onion, and fresh cilantro, this dish is both satisfying and flavorful.
Ingredients
- 4 sweet potatoes
- 3 medium chicken breasts
- 2 tbsp avocado oil (or olive oil)
- ¾ cup chicken broth
- 8 oz BBQ sauce (or more, to taste)
- ½ cup sliced red onion
- ⅓ cup chopped cilantro
- Salt and pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare the sweet potatoes: Wash them thoroughly and poke each one 5-6 times with a fork or knife. Place them on a lined baking sheet and bake for about 60 minutes, or until tender. Adjust the cooking time based on the size of the potatoes.
- Cook the chicken: While the sweet potatoes bake, heat the avocado oil in a large sauté pan over medium heat. Season the chicken breasts with salt and pepper, and cook for about 5 minutes on one side. Flip the chicken, add the chicken broth, cover the pan, and cook for an additional 7-10 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
- Shred the chicken: Remove the chicken from the pan and shred using two forks or a stand mixer. Place the shredded chicken into a bowl and stir in the BBQ sauce, coating it evenly.
- Assemble the stuffed sweet potatoes: Once the sweet potatoes are done, slice them in half lengthwise. Fill each with the BBQ chicken mixture, then top with sliced red onion and chopped cilantro.
- Can I use pre-cooked chicken to save time?
Definitely! Pre-cooked or rotisserie chicken works great. Just shred it and toss it with your BBQ sauce for a quick and easy filling. - How can I cook sweet potatoes faster?
You can microwave the sweet potatoes to speed things up! Simply prick them with a fork and microwave on high for 5-7 minutes, or until tender. - Can I prepare the ingredients in advance?
Yes! You can bake the sweet potatoes and cook the chicken the day before. Then, just assemble and reheat when you’re ready to eat. - What toppings can I add to these stuffed sweet potatoes?
Feel free to get creative! Add shredded cheese, a dollop of sour cream, extra BBQ sauce, or even some sliced avocado for added flavor. - What if my BBQ sauce makes the chicken too saucy?
No worries! If you prefer a less saucy filling, just reduce the amount of BBQ sauce, or mix in a bit of mayonnaise to create a thicker consistency.
