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Chicken Avocado Quesadillas

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 390
These Chicken Avocado Quesadillas are a quick and easy meal packed with flavor! Juicy, seasoned chicken, creamy avocado, and melty cheese come together in a crispy, golden tortilla.

Ingredients

For the Chicken:

  • 2 medium boneless, skinless chicken breasts
  • Kosher salt and freshly ground black pepper, to taste
  • 2 tsp olive oil, divided
  • 1 small onion, finely chopped (about ½ cup)
  • 1 cup diced bell peppers (any color)
  • 3 garlic cloves, finely chopped
  • ½ cup diced tomatoes
  • 2 tbsp fajita or taco seasoning

For the Quesadillas:

  • 4 medium flour tortillas
  • 1 avocado, pitted and sliced
  • 4 tsp low-fat sour cream
  • ½ cup shredded low-fat mozzarella, Mexican blend, or cheddar cheese
  • Fresh lime juice and minced cilantro (optional)

Instructions 

Cook the Chicken:

  • Heat a large, heavy-duty pan over high heat.
  • Season the chicken breasts with salt and pepper.
  • Add 1 tablespoon of olive oil to the pan, then cook the chicken for 5-6 minutes per side, or until fully cooked.
  • Remove from the pan and let rest before dicing.

Prepare the Filling:

  • In the same pan, heat the remaining 1 tablespoon of olive oil.
  • Add the onion, bell peppers, and garlic, cooking for 2-3 minutes until softened.
  • Stir in the diced tomatoes and fajita seasoning, cooking for another 2 minutes.
  • Dice the cooked chicken and return it to the pan, stirring until fully combined.

Assemble the Quesadillas:

  • Heat 1 teaspoon of oil in a clean pan over medium heat.
  • Place two tortillas in the pan and spread 1 teaspoon of sour cream on one side of each tortilla.
  • Top with shredded cheese, sliced avocado, chicken mixture, a squeeze of lime, and a sprinkle of minced cilantro.
  • Fold the tortillas in half to form a half-moon shape.
  • Cook for 2-3 minutes per side, until the tortillas are crispy and golden, and the cheese is melted.
  • Repeat with the remaining tortillas to make two more quesadillas.

Serve & Enjoy:

  • Slice the quesadillas into wedges and serve immediately with lime wedges, sour cream, salsa, or guacamole.
Calories: 390kcal
Course: Dinner, Lunch, Main Course
Cuisine: Mexican-inspired
Keyword: Chicken Avocado Quesadillas