Go Back

Crispy Buffalo Chicken Folded Wraps

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4
Calories 504
These crispy buffalo chicken wraps are packed with bold flavors and are perfect for a quick and satisfying meal.

Ingredients

Ingredients

  • 1 cup cooked shredded chicken
  • ¼ cup plain Greek yogurt
  • cup buffalo sauce (homemade recipe below)
  • 2 tbsp resh chives, chopped
  • 1 tbsp dried parsley
  • 1 tsp  dried dill

Wrap Components:

  • 4 large whole wheat or gluten-free tortillas (burrito size)
  • 2 cups shredded romaine lettuce
  • 1-2 jalapeño or poblano peppers, chopped
  • 3 green onions, chopped
  • ½ cup shredded cheddar cheese
  • ½ cup shredded pepper jack cheese
  • Olive oil, for cooking

Jalapeño Ranch Dressing:

  • 1 cup plain Greek yogurt
  • ½ cup fresh cilantro, finely chopped
  • 1 tsp  garlic powder
  • 1 tsp  onion powder
  • ¼ cup pickled jalapeños, chopped + 2 tablespoons brine
  • Juice of 1 lime
  • 1 tsp kosher salt

Homemade Buffalo Sauce (Optional)

  • ½ cup  hot sauce
  • ½ cup olive oil or melted butter
  • ½ tsp  paprika
  • ½ tsp smoked paprika
  • ½ tsp  onion powder
  • ½ tsp  garlic powder
  • ½ tsp salt
  • ½ tsp  black pepper

Instructions 

Step 1: Prepare the Buffalo Chicken

  • In a medium bowl, mix together the shredded chicken, Greek yogurt, buffalo sauce, chives, parsley, and dill until well combined. Set aside.

Step 2: Make the Jalapeño Ranch

  • In a separate bowl, whisk together all the ranch ingredients until smooth. Adjust seasoning if needed.

Step 3: Assemble the Wraps

  • Lay a tortilla flat and make a single cut from the center to the edge.
  • Divide the filling into four quadrants:
    Bottom left: Spread the buffalo chicken mixture.
    Top left: Add shredded romaine, chopped jalapeños/poblanos, and green onions.
    Top right: Spread jalapeño ranch dressing.
    Bottom right: Sprinkle shredded cheddar and pepper jack cheese.
  • Fold the tortilla clockwise, starting with the buffalo chicken over the lettuce, then folding over the ranch, and finally over the cheese.
  • Fold the tortilla clockwise, starting with the buffalo chicken over the lettuce, then folding over the ranch, and finally over the cheese.

Step 4: Cook the Wraps

  • Heat a drizzle of olive oil in a skillet over medium heat.
  • Place a folded wrap in the skillet and cook for 2–3 minutes per side, until golden brown and crispy.
  • Repeat with the remaining wraps.

Step 5: Serve & Enjoy

  • Serve warm with extra buffalo sauce, ranch, and a side of lettuce for added crunch.

Notes

  • Tortillas: Try Siete Foods Grain-Free Burrito Size Tortillas or Whole Foods Whole Wheat Tortillas for the best results.
  • Customization: Adjust spice levels by using more or fewer jalapeños or choosing a milder buffalo sauce.
Calories: 504kcal
Course: Main Course
Cuisine: American
Keyword: Chicken Folded Wraps