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Grilled Chicken with Garlic Brown Sugar Sauce

Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings 4
Calories 600
This grilled chicken recipe is packed with flavor, thanks to a sweet and smoky brown sugar garlic sauce. Juicy, tender, and easy to make, these chicken skewers are perfect for grilling season!

Ingredients

For the Chicken:

  • 4 medium boneless, skinless chicken breasts
  • 1–2 red bell peppers, diced
  • 2 tbsp 2 tablespoons fresh chopped cilantro (for garnish)

For the Marinade:

  • ¼ cup brown sugar
  • 1 cup BBQ sauce
  • 2 tsp smoked paprika
  • 3 garlic cloves, finely chopped
  • 1 tsp cayenne pepper (optional)
  • 2 tsp dried oregano

Instructions 

  • Prepare the Marinade:
    In a small bowl, whisk together the BBQ sauce, brown sugar, smoked paprika, garlic, cayenne pepper (if using), and oregano.
  • Season the Chicken:
    Cut the chicken breasts into bite-sized cubes and season lightly with salt and pepper.
  • Marinate:
    Toss the chicken pieces in half of the prepared marinade, ensuring they are well coated. Cover and refrigerate for at least 20 minutes (or up to overnight for deeper flavor).
  • Grill the Chicken:
    Preheat the grill to medium-high heat.
    Thread the marinated chicken and diced bell peppers onto skewers.
    Grill for about 3-4 minutes per side, basting occasionally with the remaining marinade, until the chicken is fully cooked and has nice grill marks.
  • Serve & Garnish:
    Transfer the grilled chicken skewers to a serving platter, sprinkle with fresh cilantro, and enjoy!

Notes

  • For best results, soak wooden skewers in water for 15-30 minutes before grilling to prevent burning.
  • Pair with a fresh salad, grilled veggies, or rice for a complete meal.
  • Adjust spice levels by increasing or omitting the cayenne pepper.
Calories: 600kcal
Course: Main Course
Cuisine: American
Keyword: Grilled Chicken with Garlic Brown Sugar Sauce