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Grilled Hawaiian BBQ Chicken Recipe

Prep Time 10 minutes
Cook Time 15 minutes
Marinade Time 20 minutes
Total Time 45 minutes
Servings 8 servings
Calories 295
This Grilled Hawaiian BBQ Chicken is a fantastic option for summer grilling, perfect for family dinners. Whether served solo, with rice, or wrapped in a tortilla, it’s a crowd-pleaser!

Ingredients

  • 4 large boneless, skinless chicken breasts
  • 1  small pineapple (fresh or canned)
  • ¼ cup pineapple juice
  • ¼ cup olive oil
  • 3 tbsp soy sauce
  • ½ cup BBQ sauce (such as Sweet Baby Ray's, or your favorite)
  • ¼ cup brown sugar
  • 2 tsp minced garlic
  • 1 tsp ground black pepper
  • ½ tsp sea salt
  • ½ tsp paprika
  • Optional: chopped green onion for garnish

Instructions 

  • Prep the Pineapple: If using fresh pineapple, remove the skin and either cut into large slices or wedges, depending on your preference. If using canned pineapple, skip this step.
  • Make the Marinade: In a large bowl, combine pineapple juice, olive oil, soy sauce, BBQ sauce, brown sugar, minced garlic, black pepper, sea salt, and paprika. Mix well. Add the chicken breasts and pineapple slices, ensuring both are well-coated with the marinade. Cover and refrigerate for 20-30 minutes.
  • Grill the Chicken: Preheat your grill to medium heat and spray with cooking spray to prevent sticking. Place the marinated chicken breasts on the grill, brushing with additional marinade. Close the lid and cook for 5 minutes, until the chicken has developed a nice char.
  • Flip and Continue Grilling: After 5 minutes, flip the chicken over, baste with more marinade, and cook for another 5 minutes.
  • Add Pineapple: Flip the chicken again if desired, then add the pineapple slices to the grill. Grill both the chicken and pineapple for an additional 5-10 minutes, flipping the pineapple halfway through, until the chicken reaches an internal temperature of 165°F and the pineapple is soft.
  • Serve: Once cooked, remove from the grill and let the chicken rest for a few minutes. Slice and serve with your choice of sides, such as rice, veggies, or in a wrap.

Notes

 
Leftover Storage:
Store any leftovers in an airtight container in the fridge for up to 4 days.
Canned Pineapple:
If using canned pineapple, it’s thinner and more delicate on the grill. Just grill for a couple of minutes until it’s soft.
Slicing Pineapple:
You can slice fresh pineapple either by removing the core and cutting into wedges or leave the core in and slice it into rings. If you leave the core, be mindful to eat around it.
Side Ideas:
Pair with rice, veggies, or toss the grilled chicken and pineapple in a salad or wrap for a quick meal.
Grilling Tips:
Cook the chicken over medium heat to avoid charring the exterior before it's cooked through. If it’s getting too dark, move the chicken to a cooler part of the grill to finish cooking until the internal temperature reaches 165°F.
Marinade Time:
Don’t marinate the chicken for too long, as the pineapple juice can make the chicken mushy. It’s best to marinate for no more than 30 minutes.
Calories: 295kcal
Course: Main Course, Main Dish
Cuisine: American, Hawaiian
Keyword: Grilled Hawaiian BBQ Chicken Recipe