A light, flavorful, and juicy grilled chicken recipe perfect for summer! Infused with Mediterranean flavors, this easy dish is both healthy and delicious.
- 6 boneless, skinless chicken breasts (6 ounces each)
- ¼ cup olive oil
- ¼ cup fresh lemon juice + zest from lemons
- 2 teaspoons dried oregano
- 4 garlic cloves, pressed
- ½ tsp salt
- ¼ tsp black pepper
- Fresh parsley or cilantro, for garnish
- Lemon wedges, for serving
Prepare the Chicken: Pat the chicken dry. If some pieces are thicker, pound them to an even thickness for even cooking.
Make the Marinade: In a mixing bowl or resealable bag, combine olive oil, lemon juice, lemon zest, oregano, garlic, salt, and black pepper.
Marinate: Add the chicken to the marinade, ensuring it is well-coated. Cover and refrigerate for at least 30 minutes.
Grill: Preheat a grill or grill pan to medium-high heat. Place the chicken on the grill and cook for 5-7 minutes per side, flipping once, until fully cooked and juices run clear. Discard any excess marinade.
Serve: Remove from the grill and garnish with fresh parsley or cilantro. Serve with lemon wedges and optional vegetables on the side.
Storage Tips
- Store leftovers in an airtight container in the refrigerator for up to 4 days.