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Lemon Herb Marinated Grilled Chicken

Prep Time 1 hour
Cook Time 15 minutes
Total Time 1 hour 15 minutes
Servings 4 people
Calories 388
Looking for a quick and flavorful chicken recipe that will wow your taste buds? This Lemon Herb Marinated Grilled Chicken is the perfect balance of tangy lemon, aromatic herbs, and tender chicken.

Ingredients

  • 2 pounds of chicken breasts, trimmed

Lemon Herb Marinade:

  • ¼ cup extra virgin olive oil
  • ¼ cup fresh lemon juice
  • 1 tbsp dried basil
  • 1 tbsp dried parsley
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp crushed red pepper flakes

Instructions 

  • Place the chicken breasts (or thighs) in a large gallon Ziploc bag. Add all the ingredients for the Lemon Herb Marinade. Seal the bag, pressing out any excess air. Let the chicken marinate in the refrigerator for at least 1 hour, up to 12 hours for maximum flavor.
  • When ready to cook, you can either grill or sauté the chicken, depending on your preference. Below are the instructions for both methods.

Notes

Grilling Instructions:

  • Preheat your grill to medium heat.
  • Remove the chicken from the marinade and place it on the hot grill.
  • Grill for 5–7 minutes on each side, or until fully cooked. If you're using bone-in chicken, the cooking time may be slightly longer. Chicken is done when the juices run clear.
 

Stovetop Instructions:

  • Heat 2 tablespoons of olive oil in a skillet over medium-high heat.
  • Once the oil is hot and starts to sizzle when the chicken is added, place the chicken breasts (or thighs) in the skillet.
  • Cook for about 5 minutes on one side. Flip the chicken and cook for another 5 minutes. Again, bone-in chicken may take a little longer. The chicken is done when it is firm to the touch and the juices run clear.
Calories: 388kcal
Course: Main Course
Cuisine: American
Keyword: Lemon Herb Marinated Grilled Chicken